Some loads are too heavy for little shoulders to carry.
The Heavy Backpack is a children’s book for ages 4–10 that explores the weight of guilt and unrealistic expectations.

This story encourages kids to recognize feelings that aren’t theirs to hold, reminding them that they are free to live with joy and curiosity.

Format Options:
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Perfect For:
✔ Parents helping children navigate guilt or pressure
✔ Therapists introducing emotional awareness
✔ Any child who needs reassurance that they don’t have to carry grown-up burdens